Book Results: Special Interests > Health & Fitness > Exercise
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100 Year Lifestyle Workout

The High Energy Fitness Program For Living At Your Peak Throughout Your Lifetime

100 Year Lifestyle Workout is the essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirement.

ISBN: 9780762752737 Pub Date: 12/22/2009 Price: $16.95  
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IronFit Strength Training and Nutrition for Endurance Athletes

Time Efficient Training Secrets For Breakthrough Fitness

Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming) and levels from beginner to advanced.  For the marathon...

ISBN: 9780762782949 Pub Date: 02/19/2013 Price: $16.95  
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Tina Vindum's Outdoor Fitness

Step Out Of The Gym And Into The Best Shape Of Your Life

From Maui to Manhattan’s Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape.

ISBN: 9780762751297 Pub Date: 04/14/2009 Price: $19.95  
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