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Book results: 7 titles found |
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The 100 Year Lifestyle Workout
The High Energy Fitness Program for Living at Your Peak Throughout Your Lifetime
100 Year Lifestyle Workout is the essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirement. |
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| ISBN: 978-0-7627-5273-7 |
Pub Date: 12/22/2009 |
Price: $16.95 |
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Be Iron Fit, 2nd
Time-Efficient Training Secrets for Ultimate Fitness
The ultimate training guide for the ultimate in fitness
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| ISBN: 978-1-59921-857-1 |
Pub Date: 03/16/2010 |
Price: $16.95 |
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IronFit Strength Training and Nutrition for Endurance Athletes
Time Efficient Training Secrets for Breakthrough Fitness
Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming, even cross-country skiing) and levels from beginner to... |
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| ISBN: 978-0-7627-8294-9 |
Pub Date: 02/19/2013 |
Price: $16.95 |
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Knack Weight Training for Women
Step-by-Step Exercises for Weight Loss, Body Shaping, and Good Health
Knack Weight Training for Women uses the unique Knack format to provide a clear and easy-to-follow visual understanding of the principles of weight training.
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| ISBN: 978-1-59921-562-4 |
Pub Date: 08/04/2009 |
Price: $19.95 |
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Tina Vindum's Outdoor Fitness
Step Out of the Gym and Into the BEST Shape of Your Life
From Maui to Manhattan’s Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape. |
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| ISBN: 978-0-7627-5129-7 |
Pub Date: 04/14/2009 |
Price: $19.95 |
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